The program leads from simple self defence, boundary and communication exercises to a strong notion of self-confidence. The program offers a framework of exercises and ideas about students and manhood to assist boys to become aware of purpose and motivation in their life. The program teaches students about:

• Practical anti-bullying strategies
• Alternatives to aggression responses to fear and doubt
• Thinking and being in control through grounding, centeredness and mental focus
• Self respect, control and confidence

More information can be found at: www.newcastle.edu.au/rockandwater

The Rock and Water Program is taught by Mr. Brian Stanwell at lunchtime on Wednesdays.